Chief Yoopertrooper is right on.
I only did 4 years and got out for th wrong reasons and wish I had stayed in.
out of 4 years I have 3 years of "at Sea" duty. the rest was in training and a few months limited shore duty for an injury.
Two and a half years I was on a guided missile cruiser and the rest was on the Kitty Hawk (An Aircraft Carrier)
My Division had six men (Not counting the Chief and the Division Officer) We had two men on watch 24/7 so long as we were at sea. That meant we stood 4 hour shifts twice a day.
0745-1145 Section 1
1145-1545 Section 2
1545-1945 Section 3
1945-2345 Section 1
2345-0345 Section 2
0345-0745 Section 3
If you were in section 1 you would be off during sections 2 and 3. but not entirely. If you were "off" but it was during normal hours you still had to work in your divisions doing maintenance or whatever needed doing. after hours you may have other housekeeping duties such as cleaning compartments assigned to your division and any personal chores such as eating, laundry, studing for exams and qualifications, and finally. sleep
You will be lucky to get 4 hours uninterupted sleep in any given day.
Add in special evolutions like Refuel at sea, General Quarters Battlestations, Flight Quarters, and any and all Drills such as Man Overboard, Fires, Flooding, you name it.
Usually on a sunday we will have a day off. that means Watches are still stood but we generally dont have a workday schedualed unless it is vital maintenace or repair work. We have a Steel Beach Picnic back on the fantail.
Sometimes in the Evening you may get some time to yourself to just watch the waters go by. watch the stars come out when you are 1000's of miles from the nearest land or lights.
The 4 years I was in was some of the hardest working days of my life!
and some of the greatest as well.
just in my four years I saw things that most never get to see. I have seen danger, and wonder. I have seen missile tests go awry. and have helped people devestated by Volcano and Typhoon recover.
I have been to Olongapo City and walked Magsaysay Avenue (Those who know... KNOW)
just some of the places I have seen...
Pearl Harbor, Hawaii
Tahiti
Fiji
Singapore
Subic Bay, Phillipines
Phuket, Thailand
Hong Kong
Pusan, Korea
Yokosuka, Japan
Sasebo, Japan
Columbo, Sri Lanka
Bahrain
Dubai, UAE
Abu Dhabi, UAE
Jebel Ali, UAE
There is a Navy Captain who has a Milblog. he has written a story in 53 parts that goes through a 24 hour period in the Life of an Aircraft Carrier. It is mostly from the view of various Pilots (The Author is an F/A-18 Hornet Pilot) but it has some from the view of an E-4 Third Class Petty Officer standing watch in CIC.
read "Rhythms" at neptunuslex.com
http://www.neptunuslex.com/?page_id=190
UPDATE:
Hey Popeye...
I think you got enough spinach there bub. Time to eat some fish... (brainfood)
Or at least use the spellcheck that is built into this program!